Lacrosse - Boys
The PAL Lacrosse program is open to boys in Berkeley Heights and Mountainside.
For any questions or if you're interested in volunteering, please contact Andrew Morris at amorris@bhpal.org
Ages
Grades 2 - 8
In most cases there is one team per grade except a joint 2nd and 3rd grade team for the Spring 24' Season. Please see FAQ below for some specific grade information.
When
Registration for PAL Lacrosse starts in December.
The season runs from late February to late May.
Practices & Games
Practice (2-3 per week) starts in late February, with games running from late March through late May. Practices and games will generally be scheduled on Tuesday/Thursday/Friday/Saturday pending field and referee availability.
Each team will play approximately 12 games, plus 2 tournaments.
Requirements
It is a league requirement that all PAL Lacrosse participants are a member of USA Lacrosse. Please make sure that your that player is registered and that their membership is up to date.
REGISTER HERE for USA Lacrosse. Click “Join” in the top right corner of the page.
Equipment
All players will need full lacrosse equipment:
- lacrosse stick
- helmet
- shoulder pads
- gloves
- elbow pads
- cup
- mouth guard
All Field Players are required to wear shoulder pads that meet NOCSAE Standard ND2000. See more info below:
Spring 26' Store
Coming Soon!
Frequently Asked Questions
How will the Watching Hills partnership work for Spring 26'?
This year we have decided to partner all grades/teams with Watchung Hills. This is a significant and exciting transition for our program! Moving to a joint team structure (Berkeley Heights, Mountainside, and Watchung Hills) is a great way to ensure there are enough players for dedicated rosters at every grade level. This will create standalone teams for every grade level to prioritize player and team development. Key logistic points of partnership:
- Game Jerseys: The jersey worn for the season will be determined by which group (BH/MS or WH) has the higher number of participants in that specific grade.
- Coaching: Teams will feature a blended coaching staff of parents from all participating towns.
- Locations: Practices and games will rotate across:
- Snyder Field (Berkeley Heights)
- Kantor Park (Long Hill/Warren)
- Pop Warner Field (Long Hill/Warren)
Registration will continue to go through BHPAL. If you have further questions regarding the partnership with Watchung Hills, please reach out to me at amorris@bhpal.org.
Is there a program or team for 1st and 2nd Grade players?
YES! We will be offering a team / program for 1st and 2nd graders. This program will run in joint with Watchung Hills. More information and registration link to follow in January 26'.
Are there any volunteer coaching positions available?
YES! We are always on the look out for volunteer coaches or trainers to help our assist our kids! If you are interested in volunteering your time, please contact Andrew Morris at amorris@bhpal.org
Can you play another spring sport and still play lacrosse?
YES! We strongly believe in our players being multi sport athletes. Our practice and games schedules do allow players to participate in other sports.
UNFORMS
The program will be utilizing new uniforms for the 2026 season. All new and returning players will be required to purchase a full uniform package that will include a reversible game jersey, a pair of game shorts, and a shooter dri-fit shirt. Ordering information will be avavable in January 26'. Estimated price will be $75 including all taxes and shipping. Individual shooter shirts and shorts will also be available to purchase.
2026 Spring Lacrosse
The fastest game on two feet is back!
Registration for the Spring 2026 Lacrosse Season is officially open, and we invite new and returning players to join the excitement. Open to ALL boys 3rd-8th grade.
Whether your child is picking up a stick for the very first time or is a seasoned player, our program is designed for all skill levels to learn, play, and thrive in a supportive team environment. We also welcome all multi-sport athletes!
Don't miss out on this awesome opportunity!
Registration Info: Cost of the program for the 2026 season will be $290. Registration fee includes all fields, referee, tournament, and practice pinnie costs. Goalie gear will also be provided. Continuing from last season, we also include club coached team & position (goalie & face off) training sessions. Only additional costs will be new game uniforms & your USA Lacrosse membership.
If siblings are playing, please email amorris@bhpal.org for siblings discount code.
Watchung Hills Partnership: This year we have decided to partner all grades/teams with Watchung Hills. This is a significant and exciting transition for our program! Moving to a joint team structure (Berkeley Heights, Mountainside, and Watchung Hills) is a great way to ensure there are enough players for dedicated rosters at every grade level. This will create standalone teams for every grade level to prioritize player and team development. Key logistic points of partnership:
Game Jerseys: The jersey worn for the season will be determined by which group (BH/MS or WH) has the higher number of participants in that specific grade.
Coaching: Teams will feature a blended coaching staff of parents from all participating towns.
Locations: Practices and games will rotate across:
Snyder Field (Berkeley Heights)
Kantor Park (Long Hill/Warren)
Pop Warner Field (Long Hill/Warren)