Lacrosse - Boys
The PAL Lacrosse program is open to boys in Berkeley Heights and Mountainside.
For any questions or if you're interested in volunteering, please contact Andrew Morris at amorris@bhpal.org
Ages
Grades 2 - 8
In most cases there is one team per grade except a joint 2nd and 3rd grade team for the Spring 24' Season. Please see FAQ below for some specific grade information.
When
Registration for PAL Lacrosse starts in December.
The season runs from late February to late May.
Practices & Games
Practice (2-3 per week) starts in late February, with games running from late March through late May. Practices and games will generally be scheduled on Tuesday/Thursday/Friday/Saturday pending on field and referee availability.
Each team will play approximately 12 games, plus 2 tournaments.
Requirements
It is a league requirement that all PAL Lacrosse participants are a member of USA Lacrosse. Please make sure that your that player is registered and that their membership is up to date.
REGISTER HERE for USA Lacrosse. Click “Join” in the top right corner of the page.
Equipment
All players will need full lacrosse equipment:
- lacrosse stick
- helmet
- shoulder pads
- gloves
- elbow pads
- cup
- mouth guard
All Field Players are required to wear shoulder pads that meet NOCSAE Standard ND2000. See more info below:
Spring 25' Store
Winter / Spring 25' Merch Shop Now OPEN!
Get some new lax hoodies or shooter shirts!
Just click on the HIGHLANDER!
Frequently Asked Questions
How will a combination Grade 2 & 3 team be structured ?
The combination Grade 2 & 3 team will play in a 7 v 7 shortened field format (included goalie). We still require a Head Coach and two assistant coaches for this team. If you are interested in volunteering your time, please contact Andrew Morris at amorris@bhpal.org.
Do you anticipate a Berkeley Heights & Mountainside only 4th Grade team?
No, we anticipate low number of participants for this grade. We plan on having the 4th graders play up with the 5th grade team.
Do you anticipate a Berkeley Heights & Mountainside only 7th Grade team ?
No, we anticipate low number of participants for this grade. We have partnered with Watchung Hills for this grade. The team will be under the Watchung Hills banner since they will have a greater number of participants. Practices and games will be between Snyder Field, Kantor Park & Pop Warner Field in Long Hill & Warren. Registration will continue to go through BHPAL. The team will be coached by both Berkeley Heights and Watchung Hills parents. We still require additional assistant coaches for this team. If you are interested in volunteering your time, please contact Andrew Morris at amorris@bhpal.org
Are there any volunteer coaching positions available?
YES! We are always on the look out for volunteer coaches or trainers to help our assist our kids! If you are interested in volunteering your time, please contact Andrew Morris at amorris@bhpal.org
Can you play another spring sport and still play lacrosse?
YES! We strongly believe in our players being multi sport athletes. Our practice and games schedules do allow players to participate in other sports.
UNFORMS
The program will be utilizing uniforms from the 2025 season. Only new players and returning players who require new sizing will be required to purchase a full uniform package that will include a reversible game jersey, a pair of game shorts, and a shooter dri-fit shirt. Ordering information will be avavable in January 25'. Estimated price will be $73 including all taxes and shipping. Individual shooter shirts and shorts will also be available to purchase.
Free Lacrosse Clinic
NEW PLAYER - FREE LACROSSE CLINIC
Berkeley Heights PAL Lacrosse is inviting all Boys in Grades 2-6 from Berkeley Heights and Mountainside for a FREE lacrosse clinic. The clinic will be run by current PAL Lacrosse Coaches. The clinic is completely free for participants and all equipment needed to participate is provided. No previous lacrosse experience is needed!
Clinic will be limited to first 35 participants that register. So don't miss out on learning the fastest game played on two feet!
WHEN: Saturday 1/18/25
WHERE: Berkeley Heights YMCA Gym (59 Locust Avenue, Berkeley Heights, NJ 07922)
TIME: 5PM TO 630PM
Register2025 Spring Lacrosse
Registration for Spring Lacrosse is OPEN!. Get your stick ready!
Open to ALL boys 2nd-8th grade.
We welcome multi-sport athletes!
Cost of the program for the 2025 season will be $285. Registration fee includes all fields, referee, tournament, and practice pinnie costs. Goalie gear will also be provided. New this year, six club coached team training sessions are also included in the cost. Only additional costs will be new game uniforms.
If siblings are playing, please email amorris@bhpal.org for siblings discount code.
RegisterLittle Laxers Spring 25' Clinic
2025 Spring Boys Lacrosse Clinic (PRE-K, K, & 1ST Grade)
The Berkeley Heights PAL is offering a six-week lacrosse clinic this Spring for boys in Pre-K, Kindergarten, 1st Grade. This clinic is designed for all participants regardless of their experience or abilities. The boys will learn the basics of lacrosse and strengthen their skills through fun drills and games.
Location: Governor Livingston High School Turf Field
Dates: 3/23, 3/30, 4/06, 4/27, 5/4, 5/11 (Sunday Mornings)
Time: 8:30AM – 9:45AM
Equipment Requirements:
All Grades/Ages: Lacrosse Stick (We prefer no plastic sticks)
Cost: $100.00
If you have any questions, please contact Andrew Morris at amorris@bhpal.org
Register